Valencia Ray, M.D is a true force for change in the medical profession. A trained functional medicine physician, she helps busy women to overcome stress, fatigue, hormonal problems, and to lose weight that stays off! Her proprietary ‘Well, Whole and Wise’ program supports women to reclaim their vibrancy and vitality, so that they can live with greater health, connection, and confidence. In her practice, Dr. Valencia emphasis the importance of healing our shadow side, embracing divine feminine qualities, the importance of personal sovereignty, intuition and spirituality. On this episode Dr. Valencia and I discuss the effects of stress on the body, what is functional medicine, how diet effects our health, and how stored emotions manifest as physical ailments. She offers great insight and understanding to the benefits and importance of functional medicine and so much more!

You can learn more about Dr. Valencia Ray and work with her here: