Recovery Coaching

With a personal history of addiction and recovery, I specialize in working with individuals who are struggling with substance abuse, eating disorders, sex and love addiction, codependency, and other forms of addictive behavior. I hold the belief that all addictive behavior grows from the same seeds of false core beliefs about oneself formed through negative messaging and incurred trauma that leads one to seek soothing or avoidance of one’s pain through destructive means. I’m here to support you wherever you might be on your recovery journey. Whether you’re recovery curious, starting out on your path, or well on your way and seeking a refresh. Let’s get you focused! Recovery work can be once or twice weekly depending on the needs of the client.

Recovery Groups

These are open, drop-in groups offered twice a week, Tuesday and Thursday, for 2 hours in the evening. I am requesting that payments are made before joining by all participants through the Eventbrite link. These groups are led by me and offer a safe space for sharing, discussion, and education around sobriety and recovery work. This can be helpful for anyone looking for a more exploratory approach to addiction and recovery than other programs might offer, especially in early recovery.