Overwhelm is a word that has come up a lot this week, for myself and clients, so I thought it would be the perfect topic for this week's solo episode! It got me thinking about the difference between overwhelm and full on burn out/breakdown and if there is a way to prevent both. My take [...]

You knew going after your dreams would take work. But why does it feel like no matter how hard you push, something invisible is holding you back? Deep down, you know: Something isn’t working. My returning guest this week, Sheridan Ruth, has made this inquiry into her life's work. As a Nervous System Specialist and [...]

When we talk about Divine Feminine principles, how realistic is it to believe that they can actually be incorporated in modern American business, politics, and lifestyle? Well, if you ask ME it's not only realistic, it is INEVITABLE. My guest this week agrees whole heartedly and has built an entire business around these principles.  Jennifer [...]

Ok first off, please disregard my insistence that the Spring Equinox is on Saturday...it's not! Somehow I got that in my head and onto my calendar. The astrological New Year and the Spring Equinox coincide on the same day! Thursday, March 20th. You can definitely still celebrate on Saturday though, I know I will be! [...]

Millennias ago, the world's first-recorded priestesses served as the vessel and voice of the Goddess for powerful kings and empires across Mesopotamia, Anatolia and the Levant. My guest this week, Lisa Moriah, is a Mesopotamian and Biblical goddess wisdom keeper, shamanic priestess, somatic sound healer, and temple sales & marketing coach. Her work supports ancient-future [...]

Energy Overload Incoming! Ya'll...it's time to hold on to your hats. We are riding into the Eclipse Portal with this Full Moon Eclipse in Virgo all the while Venus is still in Retrograde AND Mercury joins the show Saturday going retrograde as well....WOWZA! Here we go I guess. Don't be surprised if you feel some [...]

We are in the midst of a great awakening. Now, more than ever, humanity is encouraged to make the inner shifts necessary to steer consciousness into a higher, more harmonious existence. We do not come to discover these new worlds of possibility by constantly looking outside of ourselves - we must go within. In her [...]

Ok so hear me out here, this topic may sound odd yet this theme came up a few times times in the past week. Once in session with a client and again at Women's group on Wednesday. Women expressing their concern that perhaps certain tendencies indicated that they, themselves, could potentially have narcissistic traits. And [...]

At seven this week's guest, Rikki West, begged a mysterious God for help, praying that her drunk father won’t harm their family and that he won’t be sent to hell. But when nothing seems to happen, she worried: Is anyone up there really listening? This question triggered a lifelong search for the great, loving being [...]

It can be easy to assume we know why people leave our lives or don't treat us well. We must not be worthy, desirable, important, or intriguing enough to hold their attention and affections. Yet the truth is that people often reject or discard things that require more effort than they're willing to give and [...]