When it comes to making major life decisions, like what type of relationship we want and who we want to have them with, the quickest way do so is by [...]

As a therapist specializing in addiction and substance abuse, I'm often asked to provide referrals for treatment centers. Although I've worked in a few and am familiar with many in [...]

Grief can be a very heavy and overwhelming emotion. It can seem to live within us, it's own lifeforce that can't be tamed. At times it may feel that grief [...]

At a certain point in our lives, once we have identified our traumas and childhood conditioning and begun to heal, it becomes time to make deliberate choices in order to [...]

On this solo episode I follow up on some of the themes and ideas that came up in last weeks' guest episode with Ingrid Christine, author of Unmasked:  A Triumphant [...]

What does childhood trauma look like when you're an adult? When it's been buried deep within us, it doesn't just go away. And once you find it, how can you [...]

In this week's solo episode I wanted to expand on some of the topics that my guest from last week, Kinjal Shah, and I spoke about on the show last [...]

Connect with your inner strength and heal yourself with this essential guide on self-acceptance and exploring how to go inward. Learn how to use compassion, understanding and acceptance to transform your life!

Balance self-love and intimate relationships with this comprehensive exploration into unconditional self-acceptance, having greater regard for yourself, and building healthier thought processes when dealing with others.

Do you believe in destiny? If there is such a think, how can we best align with our destined path? My guest this week, Carrie Hart, is here to offer direct insight and tips on following your intuition, connecting with your higher guidance, and getting ont

Find freedom from self-doubt and anxiety through the cultivation of Unconditional Self Acceptance. Check out this video for 3 easy tips on reaching that goal!

Embrace joy and freedom by understanding the key distinctions between unconditional vs conditional love. This essential resource reveals a powerful path to achieving ultimate happiness through self-acceptance.

Discover a new life of balance and respect when you learn how to listen to your body. This solo episode outlines how to make peace with and listen to your body, honor what your body needs and enjoys, and find inner harmony.

Many of us are looking to maximize our physical health and create holistic well-being. Finding balance and consistency with how we fuel, move, and treat our bodies. This episode provides an essential guide for using physical therapy as a tool for listenin

What is self-betrayal or abandonment? How can we identify it so we can begin to move more into alignment and acceptance with ourselves? These are the questions I'm answering in this week's solo episode on ending the patterns of self-betrayal and stepping

Ready to reclaim yourself? Uncover your authentic core and unlock your true potential? The lovely Renee Linnell, author, entrepreneur and former cult member, and I offer some spectacular insight into how anyone can find their way back to themselves, no ma

Wishing everyone a wonderful Winter Solstice and Happy Holidays! Offering a little insight into this, the shortest day of the year, what the Solstice is and how we can recognize this time.

This week I release my first solo episode and jump right into one of the most crucial concerns facing Women, Body Image. Branching off from last week's episode about Women's relationship with food, weight, and eating, I take it a step further and ask the

An eating disorder is often a lonely and confusing road to navigate. It can be helpful to her from those who have walked these roads and were able to move on to a path of recovery. Nutritionist, Jen Powers, joins the show today as we shed light on the har

Women deserve to experience pleasure. A lot of it. For a long time a Woman's needs and experience were not often considered or blatantly disregarded. Not anymore. Times are changing and Women are beginning to realize the potential for their pleasure level

A Women's sexual power and prowess has been the stuff of legend and folklore for ions as to what has been a driving force for revolutions and rebellions. On this 2nd episode of our Feminine Sexuality series, Kayla and I delve into how Women can step into

A Women's relationship with sex is often a complicated one. Why is this? What are the components involved that can leave Women feeling conflicted about how they engage sexually and what they really want. Kayla and I jump into the beautifully messy World o

Update from Whitney on the podcast and life happenings!

The adventure of a lifetime lyes just beyond your fears and doubts around your finances and personal worth. So how can we move ourselves into a place of seeing ourselves as money magicians with a healthy and positive mindset around material wealth? It tak

The pursuit of emotional freedom is a noble and worthwhile one. Yet it can feel like a herculean task when you're stuck in the pits of victim mentality and self rejection. Many of us could use some help to break free of this treacherous cycles and Ellyn K

It's an exciting time right now where ancient knowledge and wisdom is coming back into the consciousness of many individuals to guide our planet to a greater way of existing based in love rather than fear. Kate Alexander, Self Development Mentor and Regre

Narcissism, Narcissistic Personality Disorder, and Narcissistic Abuse have become very commonly used terms in podcasts, YouTube videos, psychology classes, and amongst friends chatting about their dating lives or partners. So what exactly is Narcism and n

It can be challenging to know what to do with the immensely powerful, Feminine energy that exists within in us yet is so strongly stifled. When Women fall into the cycle of binge eating or sexual addiction it can often be an effort to channel the power wi

It's always powerful to get a unique perspective on the way various cultures differ in beliefs and values including how they embody the Yin and Yang energies which shape our World. Jean Jung, Transformational Coach, offers some insight into her experience

This is a very special episode as my dear friend and fellow therapist Amanda Cortez and I unite in person to record this episode live and while dressed up in shimmery, sparkling dresses after raiding her closet! We have way too much fun talking all things

There is nothing quite like travel to awaken a deeper understanding of ourselves and the World. To experience new environments, cultures, people, experiences, and challenge ourselves to step outside of our comfort zones. Eleanor Lumsden, a seasoned World

Laughter is a glorious thing and there is no doubt that comedy saves lives. I know it's brought me back to life on more than one occasion. On this episode I have the chance to wax philosophical on the benefits and brilliance of all things comedy and Women

There is no question that our world is rapidly changing in regards to accessibility and affordability of housing for individuals and families alike. Alternative options for living are needed more than ever and the necessity will only continue to increase.

Psychic powers, Witches, and Intuition, oh my! This episode is ripe with inspiration to begin tapping into and gaining awareness of our spiritual abilities, inner guidance, and gifts. Beginning this journey is always better with some guidance and Karen Me

I'm sure you've heard the term "Tantra," yet do you know what it is? Well, it involves a few things that might peak your interest: sexual stamina, vitality, intimacy exercises, mastering sexual energy, and full body orgasm. Need I say more? Well Dakini Ra

Ready for some "out there" terms? Here it goes: Ascension, moving into 5D, Unity Consciousness, Light Language, and Light Codes. Are you still following? Whether you're well versed on these concepts or totally lost, you'll want to hear this enlightening e

Channeled messages from Source have provided profound and transformative insights and information to humans since the dawn of time. The concepts and ideas received have shaped many of our beliefs and understanding of the nature of reality and true meaning

Addiction is complex. Therefore, it is necessary for there to be as many options for recovery as there are people seeking it, allowing for a smorgasbord of options and means to obtain successful abstinence. Constance Scharff is a researcher and author who

Being a Woman can be oh so Divine. Our sensuality, sexuality, curvaceous bodies, brilliant minds, expansive hearts, and maternal instincts. Yet the greatest feminine feeling comes from the true, free expression of these qualities. Sophia Le Page is a Rebe

A Woman’s body and sexuality can be a very mysterious and often unexplored world with many hidden treasures. Unfortunately, due to centuries of messaging that Women are temptresses, Original Sinners, and defiled through sex, we are not always the most com

So many of us are on the hunt to find "The One;" our person, life partner, Divine Counterpart. Yet our focus is usually on how we want THEM to be rather than first asking what WE'RE being in order to attract them. The Soul Mate Coach, Jeanne Sullivan Bill

You don't have to look very far to see that our World is pretty out of whack. It could use some serious rebalancing. The movement of energy through and around the body enables such rebalancing and that is the work of the wonderful, Dr. Davina! Dr. Davina

There's a major topic I haven't touch on yet on the show, and it may be the most important; how to care for the ultimate Woman, Mother Earth. Miranda Ganci is an agriculturist, Plant Pathologist, and advocate for land stewardship, sustainable agriculture,

It is a beautiful thing to move through the darkness and come out on the other side. Growth and evolution is assured, especially if it is a decade long journey! Dr. Melissa Sophia Joy has been there and back and is here to inspire others with stories of l

We could use a lot more genuine, powerful, female energy on our planet right about now. For so many reasons, including to end the epidemic of low self-esteem and our tendency to live from insecurity. Meloney Hudson, Women's empowerment advocate, Author, a

Dr. Kim Peirano, DACM, LAc has a keen understanding of how healing happens on many different levels. As a Doctor of Chinese Medicine and licensed Acupuncturist, medical intuitive, past-life regression hypnotherapist and meditation instructor, Kim focuses

Becoming a parent is a grand adventure yet it is also a very challenging one. That doesn't mean it can't be fun and joyous! Parenting Expert and Coach, Elisabeth Stitt, is here to help make joyful parenting a reality by guiding clients to connect with the

Amanda Monier is a powerful presence and voice in the movement towards a new way of life on Earth. Where individuals are able to connect more fully with their intuition, navigate spiritual awakenings, balance the masculine and feminine, and release patter

Kathleen Joan is a woman after my own heart. Her work is based around the Divine Feminine and ushering in its return on our planet. As a Spiritual Director, Reiki Healer, and Priestess of the Divine Feminine, Kathleen inspires the understanding that the

The journey for truth will drive us beyond the bounds of our body, mind, and 3-D surroundings. Daniela Sulek took this journey and found herself seeing through the illusion of rigid physical reality and ridicule of human conditioning and into pure truth.

Fabulous collaborations make for remarkable creations. TJ Woodward, founder of Conscious Recovery, and Dr. Jessica Byrd-Olmstead joined forces to write the Conscious Recovery for Teens Workbook, a strength-based perspective on addiction. Together the thre

There's nothing quite like getting into character and acting as a totally different person to challenge and stretch ourselves outside of our comfort zones. This type of challenge is what allows for growth and being able to see our own abilities. My guest

Have you connected with your pachakuti lately? Are you seeking greater balance in your life yet unsure how to find it? The solution may be within a Shamanistic approach honoring ceremony, ritual and sacred reciprocity. My guest this week, Jnana Gowan, is

Our thoughts become our reality, so it's pretty important to be mindful of what's going on up there as well how we feel in our bodies based on our thoughts. Yoga and Life Coach, Kerstin Phillips, helps her clients to make this connection and to begin a th

Attempting to accept ourselves for who we our and to know our worth can feel like an arduous and endless battle. Yet it is absolutely possible and actually the most effortless thing in the world once you discover it. The big question is, how do we figure

Most of us are familiar with some of the great Ancient Indian Goddesses; Kali, Dhumavathi, Earth Goddess, Saraswathi. Yet there is such great depth and meaning behind them that it's well worth a deeper look. Padma Menon has keen expertise into Indian Godd

Akashic records are fascinating and mysterious. They can unlock hidden truths about the path of our current lives and provide greater clarity into our challenges. Combine this insight with some guidance on how to create blissful health and powerful energe

Sleep is sacred. Anyone who has struggled with sleep issues knows this to be true and how devastating and impactful on our lives it can be when sleep eludes us. Paul Bright, Certified Sleep Science Coach, offers some fantastic tips, tools and insight into

What is your relationship status with money? Is it complicated? Stable? Unhealthy? Whatever your status, money is something we all have to learn how to work with and manage and sometimes we could use a little help. This week Susan Shloss offers her persp

There is great magnificence in the spoken word. It is how we offer ideas, messages, and share our vision. Our voice is one of the most powerful tools we have. My guest this week, Lauri Smith, a voice coach and leadership coach, offers up some awesome tips

Three words. Great importance. Sun, Moon, and Rising. Do you know yours? And which planet rules your sign? There’s so much more to Astrology than our horoscopes and Deborah Beckwin joins us for this weeks episode to give us the low down and all around reg

The amazing thing about life is that the greatest hardships and sorrows can produce the most exquisite creations and victories. Adriana Marchione has navigated significant grief and challenges in her life and found expressive arts and performance to be he

Are you ready to take a walk onto the Spirit side? My first duo on the show, Eric and Loava, of The Spirit World Center are the perfect guides for such travels. If you've seen the Conjuring you have an idea of some of the paranormal spirit excavation work

Robin Reynolds will be the first one to tell you that creativity is a powerful magic, and she wants you to discover your own unique brand of it. As an artist and creative coach with a professional career as a chemist, Robin is mastering the craft of combi

It is often our darkest times that produce the greatest light. Stephanie Hutchins is a true testament to this as she has turned her most traumatic moments into her strongest source of empowerment. On this episode Stephanie shares about how she has summite

Get Ready because spiritual life coach, Mia Yakel, and I talk about some mind bending concepts on this episode. Mia has been able to access many of her past lives and shares about past life karma, soul mates and twin flames, moving into our highest level

It's always fun to sit down with a new friend and have a thought provoking, esoteric conversation. On this episode, Jennifer Aldoretta and I discuss what it means to be a medicine woman, the profound transformational experience of the death and rebirth cy

Alison Kate is a remarkably gifted holistic healer who specializes in helping clients shift from feeling stuck, overwhelmed, and stressed to empowered, capable, and aligned with their true self. Listen in to find out how you can clear the psychosomatic pa

It's always a treat to connect with a medical professional who is in support of mind, body, and soul integrative medicine. Dr. Valencia Ray is that woman and she is on a mission to help women to be in their feminine energy, overcome stress and burnout, im

Julia Ryan can communicate with passed loved ones, scan you and your animals for medical issues, and tell you if there's a ghost in your house all in one sitting. A psychic and medical intuitive, Julia Ryan has some fascinating gifts and awesome stories o

Damn Maske, Founder of Made for Freedom, fights human trafficking with style. On this episode Dawn shares with us about her first hand accounts of human trafficking, how she decided to start her own business to begin affecting change, and how we can all b

The process of personal growth is complicated. Psychotherapist Romona Mukherjee is here to remind us that it's ok, and even essential, to allow for anger, confusion, and that sometimes you may even need to find a Rage Room. Together we explore the need fo

Valerie Tate wants you to know that you have super powers and she can help you to start using them. Everybody has intuitive super powers and on this episode Valerie shares her expertise around what they are, how you can work with them, and the benefits of

Having an understanding of ourselves as energetic beings allows us to better understand who we really are and to heal our physical, mental and emotional ails. Ama Ravensong is an advanced Sacred Anatomy Energy Medicine practitioner. In this episode, she e

We all have a story to tell as well as the drive to be the director of our lives, yet we often don't know how to connect with either. That's when we could use a woman like Cynthia Gregory to hype us up and bring our true abilities and assets into awarenes

Meditation is something very simple that is so often overcomplicated. Which is why my friend Mahesh Natrajan created the Mediation Demystified Conference and is on the show to talk to us about how to seamlessly incorporate a meditation practice into your

This episode is an extraordinary look into the world of sex work, healing from sexual trauma, and coming to embrace sexuality and all parts of yourself fully free from shame. My guest, Veronica Monet, offers an incredibly unique perspective having been bo

Is it possible to follow your true calling in life and still have a successful and profitable business? Absolutely! Just ask Jessica Hadari, Spiritual Business Coach extraordinaire! Jessica has helped 100’s of women find their way to the life of their dr

Hypnotherapist and inner freedom coach, Nicola Walker, would like everyone to move onto their true soul's path, including you! On this episode, my guest offers insight on how we can tap into our inner GPS system of intuition in order to live our bigger pu

This episodes highlights a wildly talented woman. Carly Ko shares about her experiences as a circus performer, model, hatha yoga instructor, and massage therapist incorporating somatic work and energy reading as well as the emphasis on experiencing greate

This episode is a celebration of life, growing older, and womanhood all packed into an enthusiastic 60 min conversation with the Midlife Wellness Goddess herself. Vanessa shares about her work in guiding women through mid-life with gusto and delight as we

Melissa Grace and I have a fascinating conversation about all things dreams. We delve into and decipher the meaning of dreams, what we can learn from them, the dream patterns we experience, and the gifts that dreams have to offer!

Amy Adams inspires all things artistic and creative as a way to create more love and connection. Amy walks us through some crucial concepts including the dark and light side of ourselves, the benefits of yoga, reiki, and getting into the flow of life.

Our guest, Luminessa, takes us all the way from our heads to our Yonis in this luminous episode that hits on knowledge of the Divine Feminine, studies of tantra, and spiritual journey work using plant medicine and sexual healing.

Psychic abilities, energy readings, gifts of therapy, Sacred Feminine Integrity and how to make space for it! So much awesome stuff to roll out with the phenomenal, Ellie Holbrook!

A cosmic journey with an amazingly gifted women into the world of past lives, future lives, and talking to our angel guides!

An in depth discussion of body image and eating issues with a fabulous expert in the field sharing her personal experience and inspiring guidance to honor and respect the body that you have.

We're hearing about some very interesting gifts and abilities on this episode with a clairvoyant reverend who can see the blocks within people that hold them back from their full potential!

Neesa guides us into the mystical world of the Feminine Divine and Her Holy Temple and how she works with women to trust themselves fully and come into their own divine wisdom.

An exciting exploration of energetic anatomy, reiki, energy medicine, and how to connect with the Divine Will for our lives!

An exciting exploration of a very unique approach to inner child work that is both fascinating and endearing as we hear the guest's personal story of doing their own work.

Exploring the journey to living your full, authentic self and letting your unique spirit shine!

Talking all about the art of manifestation and coming into alignment with a soul mate!