Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To [...]

When I first heard the name of my fabulous guest this week's podcast, Lindsey Abernathy, I was confused. Bitch is a bad word? Is it? It can be a great [...]

Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To [...]

Hello Lovlies! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To [...]

Is it ever too late to re-invent yourself & create the life of your dreams? My guest this week, Rossana Storani (and myself as well), would say ABSOLUTELY NOT!. Gaining [...]

Hello Beauties! Happy Friday! I decided to do a little mini series of solo episodes as a follow up to last week's episode of The Never Ending Story and releasing [...]

A friend said to me awhile back that Fear is a liar. I considered it and figured, ya, I suppose that's true. Yet the more I thought about it, it [...]

My fabulous guest this week, Dr. Audrey Schnell, and I found ourselves very aligned in the discussion of her work as a trailblazer in personal development and transformation. Specifically the [...]

Hello My Fabulous Listeners! I'm using this week's solo episode to share an update on the show's episode schedule/format! I've been releasing guest episodes for nearly 4 years, WHOA! This [...]

Overwhelm is a word that has come up a lot this week, for myself and clients, so I thought it would be the perfect topic for this week's solo episode! [...]

You knew going after your dreams would take work. But why does it feel like no matter how hard you push, something invisible is holding you back? Deep down, you [...]

When we talk about Divine Feminine principles, how realistic is it to believe that they can actually be incorporated in modern American business, politics, and lifestyle? Well, if you ask [...]

Ok first off, please disregard my insistence that the Spring Equinox is on Saturday...it's not! Somehow I got that in my head and onto my calendar. The astrological New Year [...]

Millennias ago, the world's first-recorded priestesses served as the vessel and voice of the Goddess for powerful kings and empires across Mesopotamia, Anatolia and the Levant. My guest this week, [...]

Energy Overload Incoming! Ya'll...it's time to hold on to your hats. We are riding into the Eclipse Portal with this Full Moon Eclipse in Virgo all the while Venus is [...]

We are in the midst of a great awakening. Now, more than ever, humanity is encouraged to make the inner shifts necessary to steer consciousness into a higher, more harmonious [...]

Ok so hear me out here, this topic may sound odd yet this theme came up a few times times in the past week. Once in session with a client [...]

At seven this week's guest, Rikki West, begged a mysterious God for help, praying that her drunk father won’t harm their family and that he won’t be sent to hell. [...]

It can be easy to assume we know why people leave our lives or don't treat us well. We must not be worthy, desirable, important, or intriguing enough to hold [...]

Would you believe if someone told you that the master key to the life you truly desire lies in your hidden beliefs? That you only really have oneor two BIG [...]

Happy Friday lovely Listeners! Piggybacking off the past 2 week's episodes, I'm sharing about some more recent experiences that have led to revelations and a decision to take a shot [...]

I'm a little early as next week is National Eating Disorder Awareness week, Feb 24 - Mar 2, 2025. Yet i couldn't wait to release this new guest episode where [...]

Happy Friday & Valentine's Day dear listeners! On this day of love, I share an uplifting tale of a chivalrous knight who was honest & charming and swept me off [...]

Some of the most devastating experiences in our lives can often lead to the greatest transformations and change in fortune. Which is why I love the title of my guest [...]

I've been thinking a lot about how hard it can be to trust. Trusting another person, a situation, an opportunity, a new romantic partner, a friend. You get the idea. [...]

Emerging from an abusive or Narcissistic relationship undoubtably leaves someone profoundly devastated, confused, and depleted. So many unanswered questions, immense anxiety wondering the extent of the lies and manipulation, truly [...]

Happy Lunar New Year & New Moon in Aquarius! These combined energies occurring together certainly packs a punch and I have some things to say about it. Particularly about the [...]

Who are we? What are we? Quantum science is slowly revealing the fact that all of us are connected in a very intimate way. What do the spiritual texts tell [...]

There is no despair so absolute as that which comes with the first moments of our first great sorrow, when we have not yet known what it is to have [...]

When we begin to understand that trauma can silently shape our lives, affecting our emotions, actions, experiences, and even our physical well-being, then we realize how critical it is to [...]

On last week's solo episode, when I pulled the Empress of Pleasure card from my W.I.T.C.H Oracle deck, I stated that I'd need to do an episode based on that [...]

It's remarkable how life can change in an instant. Something unexpected & perhaps unwanted can significantly alter our current circumstances. It is out of our control and leaves us asking, [...]

It's a New Year and with it come a whole new slew of twist and turns and challenges to make you question everything you thought was healed and resolved within [...]

Welcome to the first Guest Episode of 2025! And what a perfect guest we have this week to kick off this powerful year as her focus on Women's Wisdom perfectly [...]

Welcome to 2025, Everybody!! We've made it! I'm seeing this year as a summit; we've made it up the hardest part of the mountain in the 5 years of this [...]

Happy 2025 Everybody! I'm feeling very energized & empowered by this energy coming in with the New Year. I hope you all are feeling it as well & are entering [...]

Alright, Ya'll may be tired of hearing it, because I've been talking about it for a year now, yet I needed to offer ONE LAST episode sharing the message of [...]

Well it's happening again! Another episode devoted solely to one of my favorite topics, tarot! Now many of you know that tarot is near and dear to my heart as [...]

Happy Yuletide lovely listeners! We've reach that sweet special week, the last one of the year, that always seems to feel like a time of no time. We're closing the [...]

I always like to have collaborative partners on the show. Especially when they are business AND romantic partners! A Divine Union of sharing love and creating together. My guests this [...]

Did you all welcome the last Full Moon of the year last night? (Sunday, December 15th for those listening at a later date). This Gemini Full moon also coincides with [...]

Hello Everyone & Happy Friday the 13th! This episode is meant to serve as your friendly reminder to take it easy on yourself and that YOU ARE NOT FOR EVERYONE. [...]

Our unconscious minds are involved in everything we do, say, think, and believe. The problem is… we don’t realize it. Most of us walk around with unmet needs from past [...]

“I get up. I walk. I fall down. Meanwhile, I keep dancing.” ― Daniel Hillel When we've decided that we know exactly what we want in life, it can very [...]

There is something about dragonflies. Their brilliant translucence, the variety of colors they come in, their auspicious arrival into your space in unexpected moments. In a word, they are magic. [...]

Welcome to December 2024! And Happy New Moon in Sagittarius. We are crossing into the final month of this ( fill in the blank) year. How would you describe 2024? [...]

There are many means for creating a greater sense & awareness of our cosmic make up and the gifts. Unveiling the personal attributes & ideal pursuits that are most aligned [...]

Hi Everyone! I'm off the road and settled into a lovely new home in Colorado. Surrounded by majestic mountains that are speaking to me, loudly. I'm very grateful, to have [...]

Our planet is Ascending. Mankind is Ascending. Consciousness is Ascending. Life is malleable and ever-changing. When we are the embodiment of our Divine Nature, we are beacons of Light and [...]

Hello Lovely Listeners, I'm dropping in live today, coming out of my retreat in a beautiful, rustic, & remote cabin in Louisiana to do a little Divine Feminine episode. I [...]

So many of us roaming the planet are hoping to find True Love with that special person who loves and understands us. Yet it can often feel like a winding [...]

What is embodiment, and why is it such a crucial element in the healing process, particularly for women?How can women reconnect with their bodies after experiencing trauma or emotional disconnection, [...]

Welcome to the 3rd Divination Day Divine Feminine Episode! I recorded this episode ON Halloween so the energy of the WITCH is definitely amplified. I was also sleep deprived from [...]

Anxiety is the handmaiden of contemporary ambition. – Alain de Botton Happy Halloween to all my badass Witches out there! I decided to release an episode on Halloween to speak [...]

If you have ever been the parent to a fur baby then I'm sure you've experienced those time when you want to shout, "What are you thinking?? Tell Me!" As [...]

Welcome to another Divination Day reading. This week I'm sharing the 2nd new deck I acquired recently, The Spirit Song tarot. A fantastic deck as it is essentially an Animal [...]

Welcome to Scorpio season, ya'll! This water sign ushers us into the end of October, Halloween, and the darkness of Winter. Scorpio is set aside from the other 2 water [...]

One of the gifts of living the Nomadic life is the surprise friendships I make with wonderful people across the country. One of those serendipitous connections was with the lovely [...]

I'm trying something a little new with the Divine Feminine episodes. I'm going to do a series of episodes that center fully around the themes and messages from the tarot [...]

Happy Super Blood Full Moon in the fiery sign of Aries! A time for releasing and unleashing anger and frustrations that are covering up your destiny. Let the Aries fire [...]

Are there ancient secrets about the Universe hidden outside of texts and science books? Many people believe so. That it's actually possible for any Human to access Universal knowledge by [...]

It can be absolutely excruciating & maddening to be stuck in a mental and emotional loop of going over and over your feelings of anger, frustration, resentment, and contempt towards [...]

Hello Dear ones. Today I wanted to send you all a big round of applause and tell you that YOU'RE DOING THE DAMN THING AND YOU'RE AWESOME! It's easy to [...]

My guest this week has a very unique story, one which involved some very shocking events that rattled her entire being. Yet often it is the most detrimental things we [...]

Wisdom is sacred. And the beautiful thing about it, is that it's all your own and once its comes to be, it can never be taken away. I received a [...]

Welcome to the otherside, everyone! Of course Eclipse season energy will carry on for some time. However, we have traveled through the portal...how did you fare? Did the Libra Solar [...]

Happy October everybody! The time we have all been waiting for is finally upon us, Spooky Season is here! Or should I say, the Season of the Witch. And what [...]

Happy Libra New Moon Solar Eclipse! There are some valuable lessons and guidance to glean from this eclipse that wraps up the 2024 cycle. The themes of Libra shine through [...]

Championing yourself means being your own best advocate, knowing your strengths and weaknesses, and taking care of yourself. It can also mean having a champion mindset, believing in your potential [...]

There can be many different paths along your walk of life. It is along these roads we have chosen where we may lose sight of what our life can be [...]

Happy Autumn Equinox/ Mabon/ Fall Ya'll! The long, hot, sunny days of Summer have come to a completion for the year (in the Northern hemisphere) as Autumn is now upon [...]

Happy Friday Everyone! Well we're one eclipse into the 2nd Eclipse season of 2024 with one more to go. Within this eclipse window there can be a lot of powerful [...]

I've had quite a few guests on the show whose stories begin in a similar fashion. They've achieved everything they thought they wanted in life, yet they're still unhappy, unfulfilled, [...]

Happy Pisces Full Moon Partial Lunar Eclipse! Whew, that's a mouthful eh? I'm getting such a flowy, dreamscape sense for this moon. And The card I pulled for this episode [...]

Happy Friday the 13th! Yesterday (September 12th) I turned 39 years old and I had some thoughts going into it. The main thing on my mind was...how can I use [...]

Life is full of (perceived) mysteries & surprises. And they all seem like crazy coincidences until you get onto your Spiritual path. Then you realize that it's all just beautifully [...]

“Remember: despite how open, peaceful and loving you attempt to be, people can only meet you, as deeply as they’ve met themselves,"  Matt Kahn I feel like I had a [...]

Giving no f*cks has been quite the buzz phrase for awhile. And while I don't usually care for buzz words, I had to give my 2 cents on the whole [...]

If you've been listening to the show regularly for the past few months then you have heard me speak of the amazing healer I've been working with, Dr. Jolyn Sparling. [...]

Happy September & New Moon in Virgo! This moon has a lovely, calming energy and lucky for us because it is wedged between Mercury Retrograde and the upcoming eclipse season [...]

“To be uncertain is to be uncomfortable, but to be certain is to be ridiculous.” —Chinese proverb” "Only fools are positive." -Batty, Ferngully It is a not so pleasant reality [...]

Don’t worry about what the world needs.  Ask what makes you come alive and do that, because what the world needs is people who have come alive, Howard Thurman I [...]

It's time again for a little refresher on the Women Waken motto for 2024, FOCUS ONLY ON WHAT YOU WANT. That's right, the good old Magician in the Mirror message [...]

It's Virgo season, ya'll! I'm just a little bit excited and not just because it's my birthday season. I always enjoy the grounding & cleansing energy of this time of [...]

If you've been listening to my show for awhile then you've likely heard me speak about my experience of being bullied as a teen and young adult. It's a matter [...]

Happy Super Full Moon in Aquarius! This is a big one folks! And this moon is coinciding with Mercury Retrograde which is now in the sign of Leo. The combination [...]

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ― C.G. Jung Is it true that our thoughts create our reality? Do [...]

Dragons, Lions, Panthers....Oh my! Recording this episode with the bad ass Sacred Rebel, Kristin Quattlebaum, certainly brought some powerful energies. Kristin is a purpose guide + healer who gives a [...]

How is Mercury Retrograde treating everyone? In case it's hitting you with some confusion in your relationship or life situations and you're all up in your head then this episode [...]

8/8/ (2+0+2+4) 8 Lion's Gate Portal! The mighty Lion alignment is upon us once again. Yet this year with an even more powerful punch of cosmic energy. As we end [...]

It is alway fun to have a fascinating, multifaceted guest on the show. With a rich story and a plethora of gifts to share about. My guest this week has [...]

The New Moon in Leo is taking the focus in another episode, and isn't that just so Leo!? And as Leo season roars on, what better time to think about [...]

Happy New Moon in Leo! Happy August! Who's ready to let you inner Lioness ROAR? Yet wait just a minute, aren't we also entering into a Mercury Retrograde on the [...]

The desert Queen and I have teamed up again to bring you a colossal, much needed episode on a topic that could use some more time in the spotlight. Haley [...]

I had some fun synchronicities pop into my life this past week so I decided to do another episode focused on honoring the unexpected coincidences that we experience. Whether it's [...]

I'm recording today from my fabulous new home for the next 3 months; a cabin on a farm! Very excited to be in this beautiful, healing space to enjoy life [...]

Dating, love, and relationships are always some of my favorite topics to dive into. Especially for Women, the journey of dating can reveal so much about our wounding, healing, and [...]

As we begin to regard our lives as a sacred opportunity to experience all the glorious aspects of the Divine, we begin to see that there truly is no such [...]

When you're lost in the desert, even the tiniest sip of water will feel like the most glorious gift from the heavens. Why? Because you're deprived. You have a deep [...]

Combine the words "Sex" & "Magic" and you're going to get people's attention. Sex Magic! What a fantastic phrases! Yet...what exactly does it mean? My guest this week,  Liz Peterson, [...]

I've been speaking for a few episodes now about the importance of putting your focus on knowing and honoring your worth. I share quite a bit about about my own [...]

"Life gives you what you believe you're worth, not what you want." Every single human being on this planet is imbued with an innate sense of worth, value, & esteem. [...]

A big part of making the decision to begin on a Spiritual path is feeling sick and tired of feeling stuck in life, down on yourself, and being ready to [...]

Nothing changes if nothing changes. I heard this phrase right before I decided to get sober from drugs and alcohol. I realized the one thing I hadn't tried in an [...]

Happy New Moon in Cancer! I hope your Cancer season/July is off to a good start. As we roll into this moon you have some beautiful opportunities to surrender and [...]

We all want to learn ways to be the best versions of ourselves.  Which is why so many Women are feeling called on a journey of self-discovery so they can [...]

If you can't go around it, you gotta go through it The unexpected events that happen during the course of our lives are not always pleasant. They can be challenging, [...]

Do you ever have those days when you feel a flood of creative energy towards something unexpected? It could be something small, like running to the craft store and getting [...]

We have been taught to seek love, power, and validation outside ourselves. To radically embody love is to know the truth of who we are. To recognize we are already [...]

"The path to emotional freedom is the Hero's journey..." Choosing to make higher choices in our life, such as releasing negative thoughts about ourselves and others and and moving into [...]

Happy Summer Solstice & Full Capricorn Strawberry Moon! We've made it to the time (in the Northern hemisphere) of sun, fun, long days, vacations, relaxation, all the good stuff! Yet...in [...]

Life can throw us some serious curve balls at times. Some so unique that it can be hard to feel that anyone could ever understand or that we could feel [...]

As I sat down to record on Father's day, I remembered that "Father Wound" was on my list of future solo episodes to record. So I figured today was the [...]

Alright everybody, I thought I had a pretty solid idea of how I was going to formulate this topic into an episode...yet after editing I'm not sure that it actually [...]

As the seasoned host of the successful Get Psyched podcast my guest this week, fellow therapist Lindsey Locke, has a lot to say about working towards a healthy lifestyle. In [...]

"A loving heart is the truest Wisdom." -Charles Dickens As someone who, despite being almost a decade onto my spiritual path STILL struggles with deep rooted core false concepts about [...]

Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine influence as well encouraging connection, sensuality, & embodiment. [...]

Using Astrology, Numerology and Tarot to discover your Life mission & purpose has been a practice as old as Humanity. Yet to this day the majority of people don't utilize [...]

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”            [...]

"There is a time in the life of every problem where it is big enough to see yet small enough to solve." "Tension is who you think yu should be, [...]

Feng Shui is a well known concept that has been popularized throughout the World. One of the greatest contributors to the spreading of this awareness is my guest this week, [...]

Patience is a virtue....I often want to follow this statement with "...that I have very little of." Although I realize its benefits, patience has never been my strong suite. Like [...]

As the Sagittarius Full Moon energy continues to emulate its energy of excitement, spontaneity, & joyous experiences I'm offering you all a special episode to embrace some of the themes [...]

With how prevalent trauma is in the current human experience it's important to have many insights & understanding into the creation & addressing of trauma. I was very excited to [...]

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”― Ralph Waldo Emerson I'm back with more quotes and inspiration for [...]

I'm carrying on what has become the theme for episodes this week, LOVE! And what better theme could there be? What came up today was the idea of Love as [...]

I always love getting a variety of ideas, outlooks, and perspectives on the show. It's so important to allow for different approaches to solutions as nothing is truly one size [...]

All Women are Mothers. Perhaps not through birthing & raising a child yet our energy and essence is inherently a soothing and comforting experience for all beings we come in [...]

During a morning meditation this week I asked the Divine for a message of guidance or direction and I immediately got the word, "forget." I was confused at first, forget [...]

The act of listening impacts all of our interactions and relationships both professionally & personally. There are many steps towards being a strong listener and one of them is to [...]

How much would your life change if you began to trust that everything you ever needed would come to you? Rather than having to chase after or worry about it. [...]

Believe with all of your heart that you will do what you were made to do, Olson Swett Marden Believe In Yourself! Have faith in your abilities! Without a humble [...]

I hope ya'll are ready to have a good time because this episode is a GOOOOOD time (notice the multiple O's in there). My guest is a powerful Woman with [...]

I'm kicking off a Divine Feminine mini series on Trust. Trust in yourself, your path, process, spiritual evolution, wisdom, & beyond.  Being within an energy of trust helps us to [...]

Have you ever told yourself; never again! I won't be fooled again, I won't get hurt again, I will not fall for something that my intuition tells me is off! [...]

Walking the path of a Spiritual Awakening is not for the faint of heart. The surprises, challenges, discomforts, and devastations that litter this path is enough to stop anyone in [...]

Happy Earth Day! I know, everyday is Earth day ( we love you, Gaia!) Yet, while the attention is on it, it's a good time to speak to the ways [...]

A lovely listener reached out to me this past week to share that one of my Eclipse episodes really spoke to her. In fact, she said it felt like I [...]

It is the time of the empowered Divine Feminine Woman! Unconditional self love, sacred unions, dating as a confident, powerful Woman, and stepping into our Sovereignty. My guest this week [...]

The Guarded Heart. It's what keeps up fro truly expressing our love and essence out into the World and towards the people around us. The exact act that can change [...]

Welcome to the other side, Everybody! We've made it through the Eclipse portal, how did you do? We remain in the afterglow of the eclipses which can include some lingering [...]

Love is not something we need to find, accumulate, or protect. It is something that we inherently possess, and the only way to receive it fully is to give it [...]

The big moment is upon us! If you're coming to this episode before 2:21pm EST on the 8th then you are about to move through the Total Solar Eclipse occurring [...]

A powerful message that bears repeating ( and I will on Monday's Solar Eclipse episode) The old you is begging for you attention; pay it no mind, keep your focus [...]

The overwhelming levels of abuse against Women currently & historically is deeply devastating to all of us who wish for greater security & peace for Females. So often those who [...]

These Divine Feminine episodes are having an Astrology based streak that continues on and ain't stopping! This week we're talking about the Mercury Retrograde which begins today, April 1st 2024 [...]

Whew...this eclipse energy must be getting to me. If you made it through the episode, I apologize for all the F bombs! It is an intense topic though & I [...]

It can be very fun to work with our gifts. To explore how we can recognize our ability to see, hear, feel, taste, and smell things that bring information that [...]

Happy Full Moon Lunar Eclipse In Libra! It is officially Eclipse season and it is bound to pack a punch for many of us. This Lunar Eclipse today (if you're [...]

Happy Friday! And welcome to Aries Season! It's time to celebrate because we've escaped the 8 Swords of Self Entrapment, hurray! And now we begin the work of navigating the [...]

My guest this week, Raven Scott, has been a wonderful friend & fantastic mentor to me for over a year. Raven is a is a podcaster, author and Trauma informed [...]

Spring has arrived! (In the Northern Hemisphere) Or Fall for my lovely Southern Hemisphere folks. Either way, we have come to the time of equal hours of daylight and night. [...]

We did it ya'll! Made it to the final 8th Sword of the 8 Swords of Self Entrapment. I feel pretty excited about it. What did everyone think of this [...]

It often takes diving head first into all the sticky, messy, & unhealthy means of coping in life to gain spiritual understandings & reach a state of enlightenment. How else [...]

Happy Super New Moon in Pisces! I know, it happened on the 10th yet I'm recording this on the day of the Moon and feeling into that Pisces energy as [...]

We've made it to the 7th Sword of Self Entrapment and NO, it's not a repeat. The 1st Sword was Self Doubt, the down trodden cousin of today's Sword, the [...]

More & more Spiritual Women (including myself!) are feeling the pull to follow their passion & pursue entrepreneurship. And what a beautiful & exciting path that is. However, it isn't [...]

The Animal Kingdom is a glorious gift to humanity. Animals seem to serve as beautiful messengers to humans of unconditional love, kindness, & companionship. Of course this may not seem [...]

I recorded this episode on Leap day 2024! Perfect day to speak about leaping into the Unknown. I'm including this as one of the swords of self entrapment because of [...]

It's a remarkable feat to make a movie. There is a WHOLE lotta work that goes into that process. My out-of-this-World guest this week, Dana Kipple, not only made a [...]

As we come out of the energy of this past weekend's Virgo Full Moon there might be a sense that it's time to clean house. Time to get organized, clear [...]

Here comes Sword 5 and it's a deep one... Shame. The heaviness of Shame lies in the fact that it is truly insidious & creates fear in us at a [...]

It can be helpful to have a guidebook as we travel along our spiritual path. Especially to those newly embarking on the path, a few pointers and insights can be [...]

Hello Dear Listeners,If you follow me on Instagram you may already know that two weeks ago my computer crashed. It was Thursday night so I wasn't able to release my [...]

Making the choice to walk the path of the Awakened Heart could be the mantra for Women Waken. Yet it's not mine to claim. My beautiful guest this week, Jennifer [...]

Inspired by what (fortunately) turned out to be just a funny yet stressful incident this past week, I wanted to talk about having awareness of our energy levels. it can [...]

Happy February Everyone! How is 2024 treating you so far? We're on to the 4th Sword as I continue the 8 Swords of self-entrapment series. My choice for this week [...]

There are certain experiences in life which very few people ever experience. One of which is reaching the top of their chosen field or finding elite status in sports or [...]

It's always a blessing to have people come into your life to share their gifts with you. My dear friend Corry MacDonald (corrymacdonald.com) offered to do an Angel Channeling session [...]

It seems that it has become a chronic condition of most Humans to lack real love & acceptance of themselves and to know their full 100% value and worth. There [...]

There is momentum building around Women's yearning for reclamation. Reclaiming their voices, bodies, Feminine power, wombs, and glorious pussies. My guest this week, Hayley Ebersole, is the Woman who is [...]

A true sense of Serenity is akin to the Divine. To know peace. To feel a wave of calmness fill your body. This reminds us of what resides at the [...]

I'm making a series of it! A few weeks ago I did an episode on ditching your self doubt and more recently one on shedding old concepts that hold us [...]

Humanity has learned to keep itself very busy. Busy and distracted. To the point that It's becoming increasingly difficult for us to go even 15 seconds without some form of [...]

You've always had the power, My Dear, you just had to learn it for yourself.Underneath layers of fear, doubt, & judgement about ourselves lies the core truth of who we [...]

Does anyone else remember the original days of Facebook? 20 years ago now (!!!) When they only had 3 relationship statuses and the good 'ol "poke" button? The 3 statuses [...]

Storytelling is an art as old as time. Before the days of movies, radio, or television the original form of entertainment was telling stories around the fire. Yet despite the [...]

Ok, this will be the final New Year themed episode, I promise! I wanted a chance to put out a few requests to my beautiful listeners (restated below) to help [...]

I Hope everyone had a wonderful first week of 2024! I'm definitely feeling a shift in the energies yet I also had some little doubt goblins crawling into my brain [...]

It is quite the curious position we find ourselves in when in this day and age Women at large are still not sufficiently educated about their bodies or more specifically [...]

Happy New Year, Everybody! 2024, here we go! We've made it out of 2023, The Holidays, Mercury Retrograde, and into a brand new chapter. What will 2024 hold for you? [...]

I hope everyone is enjoying their Yuletide! This luxuriating week between Christmas and New Years where days seem to blend together and we enjoy less structure and more leisure. Well, [...]

What does freedom mean to you? It's a pertinent question to ask yourself as the year draws to an end and we consider, what do I want to be free of [...]

Happy Yuletide! Merry Christmas! Happy Winter Solstice! Happy Holidays to All! With this episode being released on Christmas I wanted to take some time to reflect on this holiday and [...]

Happy Winter Solstice everyone! I hope this long night finds you safe, cozy, healthy, and content as we move into another cycle around the sun together. While we're taking this [...]

Intuition is the guidance of our Soul. It is one of the most powerful tools that we could ever imagine. Yet so few learn to work with it and come [...]

What allows us to have a deep sense of understanding, compassion, empathy, and knowing of something? The only way can ever really, truly achieve these things is to experience it [...]

Mercury Retrograde gets a lot of attention and flack. And a lot of the time it's for good reason. It is common to hit some challenges or snafus with communication, [...]

Sex. Pleasure. Love. Ecstasy. Divine Connections. Orgasms. All wonderful things right? So wouldn't it be nice to have a LOT more of them and to feel them very deeply, strongly, [...]

Hi Lovely Listeners! I appreciate you all so much for following along with my life updates and Divine Feminine guidance. This week's update is a doozy, my how much can [...]

Inspired by a conversation this week, I've been thinking about some Buddhist concepts about life. Samsara, Kharma, & Dharma. Samsara meaning the cycles of life; birth, death, and rebirth. Karma [...]

If anyone has ever owned a Dog than you know how close to Soul Mates & Angels they can feel. Loving, loyal, sweet, playful, protective, cuddly, all the glorious things [...]

Hello Dear Ones, I have news! Updates on my travel adventures included in this Divine Feminine solo episode which highlights the rewards of following our guidance and the nudges of [...]

I had a big AHA! moment this past week as I was panicking about a wound on my thumb which I feared was infected. It hurt! Surely there must be [...]

As many of you lovely listeners probably already know, I'm a big fan of travel. As a self proclaimed nomad I decided to take my life on the road years [...]

If you live in the US then the topic of gratitude and thankfulness has been bountiful in the past week. Yet in general, the end of the year and holiday [...]

I'm tackling another big 'ol buzz topic in the Spiritual and Therapy Worlds these days; Codependency. It shows up in a lot of my episode titles because, well, it has [...]

When your Soul asks you to let go of the old, there is a creative force at play that you cannot see. You're being guided by the energetic alignments of [...]

It is such a delightful surprise when a synchronistic event seems to pop up out of no where. Something as simple as seeing the same recurring numbers over and over [...]

Truth is a very vast concept. Yet, what is truth exactly? It could be described as that which is fully and accurately expressed, unaltered or obstructed. That being the case, [...]

When this week's guest, author Patricia Crisafulli, and I first got on a call together she expressed that she wasn't quite sure if she would be the right fit for [...]

You are never alone. This statement is a sacred truth. One I was reminded of last week when the owner of an Air bnb where I was staying told me [...]

Experiencing a life of joy & fulfillment is the true purpose of life. To know ourselves as a piece of the Universe in all its glory. Yet unfortunately so many [...]

What does happiness mean to you? Most of us realize at a certain point in life that success, money, beauty, and so on do not equate to fulfillment and feeling [...]

My explorations of the North East took me to Salem, Massachusetts this past week for Halloween. The energy and feel of the place gave me heightened inspiration to dive into [...]

Getting stuck in an obsessive thinking loop can feel like torture. Unable to break out and being berated with fears and fixations that seem to be building in intensity. Most [...]

I had the distinct pleasure of reading an advance copy of author Jane Wilson's remarkable book, Wise Little One. I started it over the Summer and thought I'd read it [...]

"If you have built castles in the air, your work need not be lost; there is where they should be. Now put foundations under them." Henry David ThoreauGetting into our [...]

The devastating, hurtful, and heartbreaking things that happen to us need to be seen, acknowledged, grieved, and heard. This is critical for us to begin to heal and learn to [...]

It's often perceived that self love, confidence, and esteem is developed instantaneously & happens if we want it badly enough. The reality is that if we really want it we [...]

"“And now that you don't have to be perfect, you can be good.”― John Steinbeck, East of EdenThis quote inspired the Divine Feminine solo episode for this week. Sometimes you [...]

It's remarkable how naturally Humans tend to take things for granted. So often we yearn & yearn for something, only to dismiss it once we get it & ask, "what's [...]

Shame is an insidious force. Born of fear, embarrassment, and regret, shame festers in our emotional bodies to create core false beliefs about ourselves. These beliefs then guide our actions [...]

I'm on a Self Love kick lately and I'm hoping many of you will join me. especially after the eclipse and New Moon in Libra this past weekend. I feel [...]

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for [...]